I woke up in the middle of the night last night and had trouble getting back to sleep.
So today, I have been struggling to keep awake. Also my muscles hurt all over. I know it is because of the sleep interruption.
One thing that does help me is if I drink pink grapefruit juice. I don't know why this works, but it tends to take the sting out of the muscles so they don't hurt so much. Does this work for you?
Tell me what works for you by making a comment below.
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